The Cross Training Section belongs to the Les Panteres Grogues club, and our activity consists of a functional training. Depending on the day and the instructor, we train the whole body or more specific muscle groups (upper or lower body); and we prioritize partner or group training to encourage communication among members.

There is one class per week: Saturdays, from 11:00 AM to 1:00 PM. Most of the time, training sessions are held at the Montjuïc Municipal Swimming Pools (Av. Miramar, 31). The section fee is €15 per month.

Detailed information regarding the registration process is provided below.

Cross Training Registration Process

Current Status of the Section. Currently, the Cross Training section has approximately 220 members. Due to the high number of participants, new members will be accepted gradually and always depending on available spaces, in order to ensure the proper functioning and quality of the training sessions.

1. Information request. Interested individuals should send an email to crosstraining@panteresgrogues.org asking for information about the Cross Training section.

2. Information about the Section. The section will respond with information about how the activity works, training sessions, conditions, and the registration process. If the person remains interested, they should reply to the email indicating their desire to join and providing their full name and surnames. If no response is received, we will assume that the person is not interested.

3. Addition to the Waiting List. Once we have received confirmation of interest, including the interested person’s full name and surnames, the section will add them to the waiting list for a trial training session and will notify them by email.

4. Invitation to a trial training session. As spaces become available, the section will contact those on the waiting list by email, in strict order of registration, and invite them to attend a trial training session.

5. Confirmation of the trial. If the person can attend on the Saturday for which they have been invited, they must confirm their attendance and complete the Panteres Grogues questionnaire required for insurance coverage. If they cannot attend that specific Saturday, they can request another date that suits them better, while still retaining the option to complete the trial training on another day.

6. After the trial training. Once the training has taken place, the section will inform Panteres Grogues of the list of people who have completed the trial and who, therefore, can join Cross Training.

7. Membership in the section. From this point, the procedure will depend on whether the person is already a member of Panteres Grogues:

* If they are already a member of Panteres Grogues: the interested person should communicate their desire to join the section to Administration (administracio@panteresgrogues.org) and to the section (crosstraining@panteresgrogues.org). The administration will verify that payments and administrative status are up to date and will then add the person to the section. The person will be officially added to the section once they receive a welcome email from both the administration and the section itself.

* If they are not yet a Panteres Grogues member: interested individuals should visit the office to register as a member and, at the same time, enrol in the Cross Training section. They will be added to the section immediately and will receive a Welcome email to Panteres and the section.

Important: being placed on the waiting list does not constitute enrolment in Cross Training. Enrolment in the section is only possible after completing the trial training and the corresponding administrative procedures.

Waiting List Management: The section may temporarily close the waiting list when the number of registered members results in an estimated wait time of more than 6–8 months. The list will reopen when the number of people on the waiting list and the availability of places allow for new members to be added within a reasonable timeframe.

Finally, we would like to remind you that Cross Training is a sports section of Panteres Grogues and not a commercial sports centre. The section makes a significant effort to facilitate the gradual integration of new members. Each training session requires organization, preparation, and the collaboration of volunteers to be successful. Therefore, we appreciate your patience during the onboarding process and, once you’re part of the team, your commitment and support so that Cross Training can continue to operate and grow.