artistic swimming

Artistic Swimming Section – Panteres Grogues

The artistic swimming section offers children’s and adult groups for all levels at the Bernat Picornell Swimming Pools in Montjuïc.

Our goal is to motivate children and adults, regardless of gender, to learn and improve in this sport, fostering inclusive participation without stigma in a discipline historically linked to the female domain.

Training and groups

Begginner Group
Level: No prior knowledge or less than 2 years of experience
Schedule: Mondays and Wednesdays, 20:30 – 22:00
Fee: €65/month + club annual fee + medical insurance

Progression Group
Level: Between 2 and 5 years of experience
Schedule: Mondays and Wednesdays, 20:30 – 22:00
Fee: €65/month + club annual fee + medical insurance

Advanced group
Level: More than 5 years of experience
Schedule: Tuesdays and Thursdays, 20:00 – 21:30
Fee: €65/month + club annual fee + medical insurance

Sincro Kids
Ages: 7 to 18 years old
Schedule: Tuesdays and Thursdays, 17:45 – 19:15
Fee: €55/month + club annual fee + medical insurance

Training dynamics

Each session combines dryland and water work:
– Warm-up (30 min): strength, flexibility, and choreography technique review out of the water
– Water training: swimming sets to improve endurance, synchronization techniques, and choreography rehearsals for shows and competitions

The aim is to progress technically, improve physical condition, and enjoy artistic swimming in an inclusive and motivating environment.

Contact Us

Do you want more information or to join the section? Write to us or follow us on social media:

JOIN US!
Floridablanca Street, 143. Barcelona.

Panteres Grogues 2023. All rights reserved.